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What is KO? Body and Low kick Edition
Dr.F will show you the techniques to create KOs. Low kick mechanism that defeats with a single kick. The secrets of the martial arts brain for a sure defeat.
About the Instructor
Sports doctor
Born in Kitakyushu City, Fukuoka Prefecture in 1973. Graduated from National Kochi Medical University, Faculty of Medicine. Sports doctor.
He began practicing Shotokan Karate at the age of eight, and also experienced Judo in junior high school. He received his 2nd dan in Jissen Karate Yohshukai as a high school student. Participated in the USA Open tournament in Florida, USA as a representative of Japan.
Introduced to Kyokushin Karate when he entered university. Became the first leader of the Kochi Medical University Kyokushin Karate Club. Entered and won the West Japan tournament of Byakuren Kaikan. After moving to Tokyo, he won the Jonan Branch Tournament, the Kyokushin Fukushima Tournament, and participated in the All Japan Weight Class Tournament.
He has also worked as a ring doctor for the Rings and Karate All Japan tournaments, and as a team doctor for K-1 fighters and Karate champions, while researching and practicing "martial arts medicine.
He also writes a series of articles on martial arts medicine for the martial arts magazine Fight & Life. He is also the author of many books and DVDs on martial arts.
Course content
Total
1 hours 53 minutes
| 1 | Openning and Profile | 2:17 | ||
| 2 | 1-1. Analyze the structure of the KO hit on the body | 9:16 | ||
| 3 | 1-2. How to form a fist and foot | 9:59 | ||
| 4 | 1-3. Kinematics of Body | 3:42 | ||
| 5 | 1-4. Body strike tactics | 7:49 | ||
| 6 | 1-5. Changes in the thickness of the abdominal muscle groups | 8:08 | ||
| 7 | 1-6. Mitt Training | 2:12 | ||
| 8 | 2-1. Learn the anatomy of the lower extremities | 13:34 | ||
| 9 | 2-2. Kick in sync with the opponent's moves | 4:51 | ||
| 10 | 3-1. Fight IQ / Techniques and innervation | 5:12 | ||
| 11 | 3-2. Fight IQ / Secrets of Karate Kata | 7:48 | ||
| 12 | 3-3. Fight IQ / The Peak End Rule | 4:56 | ||
| 13 | 4-1. Top Class KO Techniques / FUJIHARA Arashi | 8:06 | ||
| 14 | 4-2. Top Class KO Techniques / NISHIYAMA Makoto | 9:48 | ||
| 15 | 4-3. Top Class KO Techniques / NITTA Akeomi | 8:13 | ||
| 16 | 5. KO training sandbag | 6:44 |
Price (Tax included)
$39.00
1h 53m video lectures included in this course.
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